Why Almonds Are So Good?

Almonds are a high-fat, low-carb food, ideal for the keto diet. For example, just one ounce (28g) of almonds has 3 grams of net carbs. They prove to be an excellent option for snacking,  when used in moderation they will help keep your blood glucose level stable and burn body fat while supporting your overall diet goals. Here at Sugareto, In many of our keto products almond flour is the flour of choice as it helps us provide the similar color, taste, and texture as the all purpose flour does for the traditional bakery products. Almonds are loaded with some good nutritions and offer several health benefits which makes us love them even more.








Sugareto is a boutique bakery specializing in keto products, gourmet donuts and beautifully decorated cakes & cupcakes.We ship keto cakes, brownies and other keto products nationwide.

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